Active kids, healthier minds? Study explores kids’ fitness and mental health
As a child, I ran and jumped around a lot and played with my friends, so I was generally quite...
Active
Fit kids have better mental and physical health. What’s the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights...
Helping Kids Build Healthy Active Lives: AAP Policy Explained
By Natalie D. Muth, MD, MPH, RDN, FAAP, FACSMParents often feel overwhelmed by the flood of advice they get...
