Helping Kids Build Healthy Active Lives: AAP Policy Explained
By Natalie D. Muth, MD, MPH, RDN, FAAP, FACSMParents often feel overwhelmed by the flood of advice they get...
Healthy Kids Clinic
How Young Is Too Young To Run a Race?
Your kid never stops moving. They run through the house. (Watch the table!) They run around the yard. (Don’t trample...
Establishing a Healthy Bedtime Routine for Kids
What Is a Bedtime Routine, and What Are the Benefits?Bedtime routines are a consistent, repetitive set of activities that are...
Can Kids Drink Coffee and Caffeine?
They say imitation is the sincerest form of flattery. But as a parent, there’s one habit you want to be...
5 ways slimming screen time is good
Smartphones, gaming systems and screens are everywhere. They are in our homes, bedrooms, offices, vehicles, pockets and purses. Have you...
KCH opens Kosair for Kids Center for Safe and Healthy Children and Families
LEXINGTON, Ky. (March 15, 2024) — Representatives from Kentucky Children’s Hospital (KCH) and Kosair for Kids cut the ribbon on...
