Simple and effective tips to keep your child’s dental health in check | Parenting News


Every parent wants the best for their children, especially when it comes to nutrition and health. However, the oral health of kids is often neglected, leading to dental problems in young babies and adolescents.

Dental health for kids is an important part of their overall health and should be established early. According to the Centers for Disease Control and Prevention (CDC), tooth decay is one of the most common chronic diseases of childhood but is completely preventable. So, we turned to an expert to understand the common mistakes children make regarding their dental hygiene and how parents can take care of their kid’s oral health.

According to Dr Rajeev Chitguppi, Periodontologist, Head of Research & Innovations, ICPA Health Products Ltd, all parents want their children to have bright, healthy smiles that light up their faces but there are some common mistakes that children often make with their dental health.

“These mistakes can have a significant impact on their oral well-being. One of the most common mistakes children make is irregular brushing or rushing through it which leaves harmful plaque and bacteria behind. Cleaning between teeth is another aspect often overlooked by kids. It is crucial to remove food particles stuck between teeth because this is the area most prone to dental problems. The risk is higher among kids that consume sugary treats and drinks frequently,” he said.

Additionally, Dr Chitguppi pointed out that parents should be aware of pacifier use. “A pacifier is a small, soft and rubbery object that parents often give the babies to suck on. It is a dummy or soother that helps calm and soothe babies. However, prolonged pacifier use can lead to misalignment of teeth.”

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But every problem has a solution. Similarly, parents can take some simple steps to keep their child’s dental health in check. 

dental health Parents should schedule regular dental check-ups every six months to catch and address any potential issues early on. (Source: Freepik)

*Parents should establish a consistent brushing routine for their children, with a soft-bristled brush and fluoride toothpaste, making sure the kids brush at least twice a day.

*To reduce the risk of cavities, parents must opt for nutritious snacks for their kids, instead of sugary treats.

*Parents should schedule regular dental check-ups every six months to catch and address any potential issues early on.

*Parents can make brushing a fun family activity by including stories, poems or reward systems, to encourage the child to maintain good dental health.

At the same time, to ensure your child’s optimal dental health, there are some things you should avoid.

“Advise against using teeth as tools to open packages or crack nuts, as it can cause chipping or damage of tooth surfaces. If your child sucks their thumb or fingers, try to discourage prolonged thumb sucking to prevent potential misalignment of teeth,” Dr Chitguppi said adding that parents must not ignore dental concerns and address them promptly to prevent further complications.

Concluding, the dental health expert said, “By following these simple tips and avoiding common pitfalls, you can play an active role in preserving your child’s healthy smile. Remember, with a little effort and care, your child can flash that radiant grin with confidence for years to come.”

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